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Exercise and the nitric oxide vasodilator system.

Postby kgeecp » Thu Feb 04, 2010 10:00 pm

EECP is Vascular Exercise.....Should be mandatory Cardio Rehab


Maiorana A, O'Driscoll G, Taylor R, Green D.
Department of Human Movement and Exercise Science, The University of Western Australia, Crawley, Western Australia, Australia. Andrew.Maiorana@health.wa.gov.au

In the past two decades, normal endothelial function has been identified as integral to vascular health. The endothelium produces numerous vasodilator and vasoconstrictor compounds that regulate vascular tone; the vasodilator, nitric oxide (NO), has additional anti atherogenic properties, is probably the most important and best characterized mediator, and its intrinsic vasodilator function is commonly used as a surrogate index of endothelial function. Many conditions, including atherosclerosis, diabetes mellitus and even vascular risk factors, are associated with endothelial dysfunction, which, in turn, correlates with cardiovascular mortality. Furthermore, clinical benefit and improved endothelial function tend to be associated in response to interventions. Shear stress on endothelial cells is a potent stimulus for NO production. Although the role of endothelium-derived NO in acute exercise has not been fully resolved, exercise training involving repetitive bouts of exercise over weeks or months up-regulates endothelial NO bioactivity. Animal studies have found improved endothelium-dependent vasodilation after as few as 7 days of exercise.

Consequent changes in vasodilator function appear to persist for several weeks but may regress with long-term training, perhaps reflecting progression to structural adaptation which may, however, have been partly endothelium-dependent. The increase in blood flow, and change in hemo dynamics that occur during acute exercise may, therefore, provide a stimulus for both acute and chronic changes in vascular function. Substantial differences within species and within the vasculature appear to exist. In humans, exercise training improves endothelium-dependent vasodilator function, not only as a localized phenomenon in the active muscle group, but also as a systemic response when a relatively large mass of muscle is activated regularly during an exercise training program. Individuals with initially impaired endothelial function at baseline appear to be more responsive to exercise training than healthy individuals; that is, it is more difficult to improve already normal vascular function.

While improvement is reflected in increased NO bioactivity, the detail of mechanisms, for example the relative importance of up-regulation of mediators and antioxidant effects, is unclear. Optimum training schedules, possible sequential changes and the duration of benefit under various conditions also remain largely unresolved. In summary, epidemiological evidence strongly suggests that regular exercise confers beneficial effects on cardiovascular health. Shear stress-mediated improvement in endothelial function provides one plausible explanation for the cardio protective benefits of exercise training.
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Re: Exercise and the nitric oxide vasodilator system.

Postby kgeecp » Thu Feb 11, 2010 10:28 am

Exercise is a vague term thats thrown around alot, saying exercise is subjective is an understatement! Playing sports is not exercise (ie): basketball, tennis, baseball, yard work: racking leaves...these are activities that can generate some elements of real exercise......but they are not exercise. Exercise is medicine....POTENT MEDICINE ...it is very specific.....! How many times have I heard: "well he was very active was always exercising" ....but he had a heart attack! There is obviously more comprehensively going on though we are focusing on "Exercise".

Exercise: working muscles through there ranges of motion with a moderate resistance to elicit a specific metabolic response. In exercise the subjective element is the "client". In exercise you eventually come to a cross road "Fight or Flight".....this is the critical point..the "window of opportunity" it lasts just seconds if you "Fight" hence the Metabolic Mileau.

EECP is Exercise (POTENT MEDICINE) only the subjective element is eliminated. The client is no longer the barometer or catalyst.......the action of EECP creates the dynamic which instigates the cascading of metabolites and the stimulation of growth factors....the "Metabolic Mileau" only the heart is not stressed.

Exercise should be brief, intense, productive, efficient and SAFE! Exercise and EECP is the drug of choice.

We are just scratching the surface on what REAL EFFECT: EXERCISE and EECP combined with OPTIMAL NUTRITION and a practicle palatible eating plan can have on OPTIMAL OVERALL HEALTH!
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